You're in the right place if


You've tried everything and pain still persist


Your mood and relationships are being impacted


You're bothered daily with nagging pain or discomfort


At TRACE, we believe there is more to your pain than just where you feel the pain. We start by unpacking your history, understanding how you move through the world, and identifying limitations. It is a collaborative experience in which you are in the driver's seat, because "You live in your body". Many times, if you have tried it all, it can feel like you are alone on an island and nobody understands or has actually listened to you. The difference at TRACE, is we start by listening, and then... we get results.

Types of pain we help with

Back Pain

Neck Pain

Elbow Pain

Hand Pain

Nerve Pain

General Tightness & Tension

Tension Headaches

Joint Pain

Overuse Injuries

Trigger Points

Sport Injuries


Whole Body Approach vs. Spot Treating

At TRACE, we believe (and know), that the body is fully connected and complex. It turns out that the old song, "the toe bone is connected to the heel bone" wasn't so wrong after all. So let's take a look to see why this is so important.

Whole Body Approach

  • Identifies all the muscles, tendon, ligament and fascial networks connected

  • Treats for results to make good on your total body investment

  • Takes a non-invasive, non-pharma, natural approach

  • Understands what results matter to you, and takes the time to understand your life

Spot Treating Approach

  • Looks only at chief complaint

  • Treats according to insurance reimbursements

  • First line approach of PT, Medications, Injections, or Surgery

  • Less time with professionals which equals less empathy and human connection

What Our Clients Say

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Live the life
you deserve

At TRACE, we’ll work with you to relieve pain, get you back on
the field, give you more body confidence and reach your personal
goals. Your quality of life is directly linked to how you feel, and we
want you to walk away feeling better than you ever have.

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