What we practice

Tension Release Therapy

The most innovative approach to pain and athletic optimization out there. Looking at your whole body, we help you get out of pain, recover faster and optimize your physique so you’re in balance and ready to take on the world.

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Sports Recovery & Optimization

It’s time to get out of pain and get back on the field. Whether you’re a student, weekend or pro athlete returning from an injury or looking to simply optimize your capabilities, our programs will help you reach your next level

Recover Faster

Pain Relief

Our mission is to get you out of pain, in a manner that is non-invasive and non-drug related. We rely on science and proven myofascial therapies to help you heal from injury and pain faster.

Release Your Pain


You deserve a confidence boost. Look and feel your best from head to toe with TRACE’s signature aesthetic treatments designed to perfect and protect your entire body. 

Regain Your Body


Our Tension Release™ therapists have helped thousands of patients, and
we’re absolutely honored by the reviews and positive success stories that
validate our confidence in the highest quality care we provide.

See Our Stories

Live the life
you deserve

At TRACE, we’ll work with you to relieve pain, get you back on
the field, give you more body confidence and reach your personal
goals. Your quality of life is directly linked to how you feel, and we
want you to walk away feeling better than you ever have.

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