Athletic Recovery

The Beginning of Athletic Recovery at TRACE

It begins when Cheick Kongo, former UFC and current Bellator Heavyweight MMA fighter and Laura Mildon became the best of friends – they think they’re siblings but they’re not fooling anybody, Laura is short and Cheick is 6’5” tall.

Cheick and Laura shared a similar problem: shoulder injury. Cheick showed Laura something new to America called TECAR therapy with a device from France. Together they brought this technology to the United States, got it through the FDA process and began training other doctors and therapists how to rapidly heal sports injuries in half the time of traditional physical therapy.

We look at the body differently. We treat differently. If we get a right-handed pitcher in, we can automatically see how their body is sculpted to perform the task of launching a ball 100mph to a batter. We know that the team’s therapists and trainers see that person as a right arm. We see a whole body attached to that rocket launcher of an arm. So when an athlete comes in with a chief complaint of a specific body part – we begin unraveling the mystery as to why that part hurts beyond just being an overuse injury.

Athletics is about muscle memory, repetition (lots and lots of repetition), posture, fast and slow twitch muscle training. When an athlete is using their body, it’s just a matter of time for fatigue and potential injury to sneak in.

Healing Injury in Compressed Time

At TRACE | Body Rejuvenation, we got our humble beginnings working with athletes – from professional boxers and MMA fighters to professional and collegiate baseball, football and basketball athletes honing their skills in the hopes of getting drafted. We work with dancers from prima ballerinas, to nationally competitive tap and ballroom dancers. Why would the coaches and trainers who prepare the pros refer their players to us?

The TRACE techniques that comprise Tension Release Therapy coupled with TECAR technology helps speed the healing of injuries from trauma and over-training. We can address hard and soft tissue injuries to get you back in the game swiftly.
Injuries We Treat
Muscle Strains
Ligament Sprains
Muscle Tears
Muscle Spasms
Hairline Bone Fractures
Rotator Cuff Injuries
Elbow Injuries
Joint Instability
Knee Injuries
Improve your vertical and shot percentage by optimizing your jumping and shot mechanics.
Keep up with the force of running full speed with increased muscles, tendon, & ligament recovery.
Take the burden of multiple disciplines away from your body by correcting body compensation patterns.
Heal faster from injury and get more out of your body.
Improve tendon strength and mobility in your knees, ankles, and hips.
Reduce low back tightness, and increase flexibility and power output from head to toe for optimal cycling.

Preparation & Recovery

Getting and staying injury free are two different animals! At TRACE, our mission is to keep athletes in the game. This means a focus on muscle relaxation, ensuring we’ve pushed out any excess inflammation from prior injury, and establish appropriate range of motion to keep our athletes game ready.

We look to prevent any delayed onset muscle soreness so that athletes don’t feel quite as knackered after a competition.
  • "I'm an ex collegiate athlete whose body has been battered and bruised over the years. I have tried multiple physicals therapists and doctors who ultimately got nowhere with my rehabilitation... First time I tried La Sculpe I had a pulled hamstring and within two weeks Laura and Rashad had me running again. This is by far the best service I have ever received with newer practices. Highly recommended if you're looking for a remedy and not just treatment. Rehab has been extremely helpful too!"
    Hamilton Paret
  • "Laura and Christian are terrific. I always come to see them after my workout session to get my body rejuvenated. Laura has a very unique sense of humor and is very meticulous. Christian is also fantastic in giving the much needed stretch and release. Five star!"
    Frederyk N
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