Mixed Martial Arts (MMA) is as thrilling as it is demanding. As the popularity of the sport grows, especially in Houston, understanding the risks and preventive measures for common injuries is crucial for every fighter’s safety and longevity. MMA enthusiasts, ranging from beginners to professionals, face various physical challenges and injury risks that could sideline […]
Hockey is an intense, high-contact sport that can sometimes lead to injuries, including concussions. Understanding how to identify a concussion and what steps to take if one is suspected is crucial for players, coaches, and parents. At TRACE Body Rejuvenation in Houston, we specialize in combining TECAR therapy with manual therapy techniques to treat concussions […]
If you're an avid cyclist, you're likely familiar with the joy and freedom the open road brings. However, along with the exhilarating rides comes the risk of sports-related injuries, particularly around the knee. Patellofemoral Pain Syndrome (PFPS), commonly known as cyclist's knee, is one such condition that can hamper your performance and enjoyment. This article […]
Pickle ball is an exciting and rapidly growing sport enjoyed by people of all ages. However, like any physical activity, it comes with the risk of injuries, particularly ankle sprains. Understanding how to prevent ankle sprains can help you stay on the court and enjoy the game without interruption. At TRACE Body Rejuvenation in Houston, […]
When it comes to shedding those extra pounds, the right medication can make all the difference. At TRACE Body Rejuvenation in Houston, we're here to help you navigate between Tirzepatide and Semaglutide, two top contenders in the world of weight loss. Both pack a punch in the fight against fat, but each has its own […]
In the world of wellness gadgets, the Chi Machine stands out as a popular tool, especially for those dealing with arthritis, lower back problems, and limited mobility. But what exactly does it offer, and are the weight loss claims true? Let's dive into the real benefits and bust some common myths about the Chi Machine. […]
I’m Laura Mildon, founder of TRACE | Body Rejuvenation, and I insist that my therapists and I take time to work on each other as body work is vital in maintaining joint health, strength, and range of motion. I had frozen shoulder ten years ago. I’m a former athlete who was a long distance runner […]
Sinusitis can be like having a never-ending cold, with painful pressure, headaches, and even a loss of smell making life miserable. But don’t worry—there’s a brighter side! At TRACE Body Rejuvenation in Houston, we offer a game-changing treatment called TECAR therapy. This innovative therapy provides relief from sinusitis symptoms without the need for surgery, so […]
It begins when Cheick Kongo, former UFC and current Bellator Heavyweight MMA fighter and Laura Mildon became the best of friends – they think they’re siblings but they’re not fooling anybody, Laura is short and Cheick is 6’5” tall. Cheick and Laura shared a similar problem: shoulder injury. Cheick showed Laura something new to America […]
Neck pain can significantly impact your quality of life, making everyday activities challenging and uncomfortable. At TRACE Body Rejuvenation in Houston, we offer cervical traction therapy as an effective, non-invasive solution to alleviate neck pain. This therapy, particularly when combined with TRACE tension release therapy using TECAR technology, provides substantial relief and helps you regain […]
