Are you constantly battling neck pain? At TRACE | Body Rejuvenation, we offer a fantastic solution: Cervical Traction. This treatment, paired with our Tension Release Therapy using TECAR technology, targets neck and upper back tension to bring you significant relief.
How Cervical Traction Alleviates Neck Pain
So, what’s cervical traction all about? It’s a gentle method that uses a specialized device to slowly stretch the muscles and spine in your neck and upper back. Each session lasts about 15 minutes and addresses the real culprits behind your pain—muscle tightness, osteoarthritis, joint stiffness, pinched nerves, nerve root compression, and herniated discs. By easing the pressure on your spine, cervical traction helps reduce pain and enhance your mobility.
Key Benefits of Cervical Traction Therapy
Targeted Pain Relief for Various Conditions
Cervical traction effectively tackles pain from muscle tightness, osteoarthritis, joint stiffness, pinched nerves, nerve root compression, and herniated discs. The gentle stretch relieves pressure, giving you much-needed comfort.
Enhanced Results with Tension Release Therapy
Pairing cervical traction with our Tension Release Therapy and TECAR technology creates a powerful combination for releasing tension in the neck and upper back. It’s a comprehensive approach to pain relief that really works.
Improved Mobility and Flexibility
Regular cervical traction sessions improve your mobility and flexibility by reducing stiffness and promoting better posture. It’s all about keeping your spine healthy and ensuring you can move without discomfort.
Self-Help Tips for Managing Neck Pain
Alongside our professional treatments, incorporating these self-help tips can help you manage and prevent neck pain:
Regular Stretches and Core Exercises
Include stretches like the chin tuck, neck rotations, and shoulder rolls in your daily routine. Core-strengthening exercises also play a crucial role in supporting your neck and upper back.
Maintain a Healthy Weight
Keeping your weight in check through regular exercise and a balanced diet reduces strain on your neck and upper back, contributing to pain relief.
Practice Proper Posture
Good posture is essential. Make sure you’re sitting, standing, and sleeping in ways that support your neck. Use ergonomic chairs and supportive pillows to help maintain proper alignment.
Why Choose Cervical Traction at TRACE?
Our Cervical Traction service is ideal for people of all ages, from those in their 20s dealing with tech neck to individuals in their 70s experiencing chronic neck pain. It’s a non-invasive, drug-free solution perfect for anyone looking to manage their neck pain without relying on medications.
Important Considerations
When exploring treatments for neck pain, it’s important to stick with methods that align with our approach at TRACE | Body Rejuvenation. We don’t promote chiropractic treatments or gravity inversion tables. Instead, we focus on gentle, proven techniques like cervical traction.
Schedule Your Cervical Traction Session Today
If neck pain is holding you back and you’re seeking a fresh approach to pain relief, give cervical traction at TRACE | Body Rejuvenation a try. Our holistic and integrated treatment plans are designed to provide lasting relief and help you feel your best. Get in touch with us today to learn more and book your session.
