Don't just listen to us, hear from our clients...

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Tracy Armand

Tension Tracing is something I have never experienced before, and I love how much it empowers me to feel better!

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Tracy Armand
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The Roots of Tension Tracing™

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How it started

with Laura Mildon

After years of run around with current options for pain relief, Laura Mildon, the founder and inventor of Tension Tracing™ and Tension Release Therapy™ starting to uncover her own solution. Listen to the story here.

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Trace video start
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Live the life
you deserve


At TRACE, we’ll work with you to relieve pain, get you back on
the field, give you more body confidence and reach your personal
goals. Your quality of life is directly linked to how you feel, and we
want you to walk away feeling better than you ever have.

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