Are you experiencing a persistent ache or stiffness in your shoulder that hinders your daily activities? You might be dealing with a frozen shoulder, medically known as adhesive capsulitis. This condition often progresses slowly through pain, stiffness, and eventually, restricted motion, significantly impacting your life. At TRACE Body Rejuvenation in Houston, we understand the complexities […]
Ever felt a sharp pain shoot through your lower back and down your leg? If so, you’re probably familiar with sciatic nerve pain, or sciatica. It’s a condition that affects 40% of the population at some point, though the actual number may be even higher as many people instinctively try to alleviate the pain without […]
Achilles tendinitis is a common injury among dancers. This condition can be painful and debilitating, but with the right treatment, recovery can be achieved quickly. At TRACE Body Rejuvenation in Houston, we combine TECAR therapy with manual therapy techniques to effectively treat Achilles tendinitis and expedite recovery. Understanding Achilles Tendinitis in Relation to Common Dance […]
Mixed Martial Arts (MMA) is as thrilling as it is demanding. As the popularity of the sport grows, especially in Houston, understanding the risks and preventive measures for common injuries is crucial for every fighter’s safety and longevity. MMA enthusiasts, ranging from beginners to professionals, face various physical challenges and injury risks that could sideline […]
Hockey is an intense, high-contact sport that can sometimes lead to injuries, including concussions. Understanding how to identify a concussion and what steps to take if one is suspected is crucial for players, coaches, and parents. At TRACE Body Rejuvenation in Houston, we specialize in combining TECAR therapy with manual therapy techniques to treat concussions […]
If you're an avid cyclist, you're likely familiar with the joy and freedom the open road brings. However, along with the exhilarating rides comes the risk of sports-related injuries, particularly around the knee. Patellofemoral Pain Syndrome (PFPS), commonly known as cyclist's knee, is one such condition that can hamper your performance and enjoyment. This article […]
Pickle ball is an exciting and rapidly growing sport enjoyed by people of all ages. However, like any physical activity, it comes with the risk of injuries, particularly ankle sprains. Understanding how to prevent ankle sprains can help you stay on the court and enjoy the game without interruption. At TRACE Body Rejuvenation in Houston, […]
When it comes to shedding those extra pounds, the right medication can make all the difference. At TRACE Body Rejuvenation in Houston, we're here to help you navigate between Tirzepatide and Semaglutide, two top contenders in the world of weight loss. Both pack a punch in the fight against fat, but each has its own […]
In the world of wellness gadgets, the Chi Machine stands out as a popular tool, especially for those dealing with arthritis, lower back problems, and limited mobility. But what exactly does it offer, and are the weight loss claims true? Let's dive into the real benefits and bust some common myths about the Chi Machine. […]
I’m Laura Mildon, founder of TRACE | Body Rejuvenation, and I insists that my therapists and I take time to work on each other as body work is vital in maintaining joint health, strength, and range of motion. I had frozen shoulder ten years ago. I’m a former athlete who was a long distance runner […]
